Our mobile app offers a variety of short programs designed to enhance your health and boost your productivity
BackApp

You will find inside

Improving posture workouts
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Original eye gymnastics
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Exercises to help relieve back pain
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Effective breathing techniques
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Dynamic warm-up routines
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Features
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Detailed Instructions and Videos
Each exercise comes with clear explanations and demonstration videos to ensure proper form and maximize effectiveness
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Customizable Reminders

Set reminders for your workouts and choose days that suit your schedule, helping you stay consistent and committed to your fitness goals
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Personalization Options
Customize your workouts by selecting music and adjusting rest intervals between exercises to create a comfortable and motivating exercise environment
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Individual Workout Programs
Our app recommended unique workout programs based on your preferences and goals, ensuring each session is tailored to your specific needs
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Progress Tracking

Monitor your workout statistics to stay motivated and track your progress over time
*KODE LLC does not provide a medical care or treatment, nor fitness training recommendations through BackApp and content
Start today and discover how these exercises can transform your well-being, helping you feel healthier, more energetic, and more focused throughout your day!
With Backapp Pro, you can access the full functionality of the app
Terms of subscription:
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Payment will be charged to Apple Account at confirmation of purchase
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Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
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Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
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Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account
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Settings after purchase
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Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable